Where Inner Strength Blossoms
Her Haven Counseling believes in the inherent strength of women. Cultivating a safe and supportive space for women to heal, grow and blossom.
The Story Behind Her Haven Counseling
Inspired by years of witnessing the unique challenges and triumphs by women of all ages, my therapy practice was established with a profound commitment to creating a safe and empowering space where their unique struggles could be deeply understood and effectively addressed. Recognizing the often-unspoken challenges related to career, family, societal expectations, and personal growth, I sought to build a practice that goes beyond traditional approaches to offer tailored support and foster genuine healing. Our foundation rests on the principles of empathy, inclusivity, and a deep respect for the diverse journeys of women, aiming to provide a therapeutic environment where they feel truly heard, validated, and equipped with the tools to navigate their specific challenges and cultivate lasting well-being.
Why Her Haven Counseling?
Intentional Individual Telehealth
Individual counseling specifically designed to understand and address the unique experiences and challenges women face. This means our approach recognizes how societal expectations, gender roles, hormonal fluctuations, and potential experiences like discrimination or violence can significantly impact mental well-being.
Culturally sensitive counseling recognizes and respects the diverse cultural backgrounds, beliefs, and values of clients. Using this approach to understand how culture can influence mental health, navigating challenges, and processing personal experiences.
Integrating various therapeutic techniques for comprehensive mental health support while highlighting your inherent strengths. Focusing on strengths to promote healing and personal growth in each individual.
Chante Ashmeade-Jones, LCSW
I am a Licensed Clinical Social Work with 7+ years of experience utilizing an integrative approach to counseling and therapy. I believe in the power of blending therapeutic modalities to create a tailored experience for each client. I have a deep passion for working with diverse populations, with a special focus on women’s mental health, and a dedication to the well-being and empowerment of women of color. My goal is to support you in navigating life’s challenges and achieving your personal goals.
Empowering Quotes
Wonder women wall
"I don't want to be better than you or her or him - I want to be better than I am right now."
"Being a strong woman is very important to me. But doing it all on my own is not.”
"I am learning every day to allow the space between where I am and where I want to be to inspire me and not terrify me."
“I am no longer accepting the things I cannot change. I am changing the things I cannot accept.”
"There’s nothing wrong with a woman being comfortable, confident."